towards a liberating change
Hypnotherapy is a short therapy, ideal for facilitating change, whatever your challenge is.
Hypnosis practiced in hypnotherapy has nothing to do with show hypnosis. It is completely safe, since the hypnotic suggestions made must be in accordance with the unconscious of the hypnotized person. This technique essentially aims to help you change behaviors, reflexes, or lifestyle habits, simply by getting rid of certain blockages and by connecting to your inner strengths.
Several hypnosis techniques exist to meet your specific needs :
• Hypnotic suggestions or metaphors
• Positive reinforcement ...
what is it like to be in hypnosis ?
Hypnosis is a state of relaxation in which the mind is more receptive to suggestions. It is a different state of consciousness or perception that you experience everyday in your daily life: when you are dreaming awake, when you let yourself go while listening to music, when you temporarily lose track of time behind the wheel of a car or, quite simply, when you are “on the moon”.
Some examples of what you can work in hypnotherapy:
Stress / Phobia / Insomnia / Addictions / Anxiety / Burn out / Depression / Panic attacks / Chronic pain / Bruxism / Self-confidence / Self-esteem / Learning / Mourning / Birth support…
Price: $ 105 / session (taxes included)