Led by Laurence Rimokh, hypnotherapist, this 3-hour workshop introduces you to hypnosis techniques recognized for their effectiveness. It has been specially created for people who want to free themselves from the weight of stress and regain control of their life with serenity, confidence and lightness.

WORKSHOP PROGRAM:

- Free you from tensions

- Initiation to self-hypnosis, to learn how to relax in less than 3 minutes

- Group hypnosis session to reduce your stress level, improve the quality of your sleep, and better manage pressure.

ALSO INCLUDED:

- A recording of preparation for the workshop

- A booklet gathering the different techniques taught

- Recording of 2 hypnosis sessions for reinforcement and practice all year round

MAXIMUM NUMBER OF PARTICIPANTS: 12 people.

PRICE: $ 120 / person

If you have any questions or need additional information about this workshop, please do not hesitate to contact me.

We look forward to guiding you towards more joy and lightness!

Laurence.

hypnoshine.com